As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

On top of that, 43% of adults feel as though the holiday stress has interfered with their ability to enjoy the season, while ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

Stop holiday meltdowns in their tracks - grab these tips for a calmer, happier season. Photo credit: Depositphotos. While the ...

Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...

The study reveals that holiday shoppers are on high alert, with 78% of Americans believing cybercriminals ramp up their activity during the holidays and 88% saying AI is impacting the number and ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Older adults ranging from age 56 to 71 venture ... And when they do meet someone, there is a lot of stress about what to do and how to act," Weiss said. "Many of them have been out of the dating scene ...

Many people reported waking up with "dread" around the same time that night. A sleep expert says there's a biological reason ...

If you’re experiencing mild hiatal hernia symptoms, your doctor might recommend a “wait and watch” approach along with ...