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1 天
on MSN
Low Blood Sugar Is Often Confused With Anxiety. Here's How To Spot It.
If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...
3 天
Veterans' PTSD symptoms could improve with hyperbaric oxygen therapy, study shows
Israeli researchers found that hyperbaric oxygen therapy could improve PTSD in combat veterans. Dr. Marc Siegel discusses ...
The Quad
4 天
How WCU Tackles Test Anxiety
The stress of tests and deadlines can feel like an overwhelming weight, but WCU offers a variety of resources for students to ...
Mexico News Daily
6 天
The healing power of horses: Equine therapy in Mexico
Horses have immense potential for treating mental and physical disorders - here are four of the best centers for equine ...
PsyPost on MSN
6 天
Relaxation — not mystical experiences — emerges as best predictor of psychedelic ...
A recent study published in the Journal of Psychopharmacology examined the effectiveness of psychedelic-assisted therapy on ...
phillyvoice.com
7 天
Magical thinking is common and often harmless – but it can be problematic, too
Crossing fingers and similar superstitious behaviors are mostly benign. But confusing one's thoughts for intentions may be ...
Impacts
7 天
Joseph White: A Committed Mental Health Counselor in Virginia
Mental health support has never been more crucial than it is today, with more people recognizing the importance of mental ...
verywellhealth
10 天
8 Health Benefits of Deep Breathing (Diaphragmatic Breathing)
Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...
10 天
How to Deal With Election Anxiety and Stress This Minute
Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...
Impacts
11 天
Effective Behavioral Therapy Approaches for Children at Autism Centers
Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...
11 天
10 Therapist-Approved Tips For Overcoming Stress And Anxiety
Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...
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