Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...

The study reveals that holiday shoppers are on high alert, with 78% of Americans believing cybercriminals ramp up their activity during the holidays and 88% saying AI is impacting the number and ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Recently, Redditor r/choodleficken asked older adults to share one health tip they wish they’d followed when younger, and the responses are surprisingly eye-opening. Here are some of the top tips that ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

Hollywood actress Eva Longoria is speaking out after campaigning for Vice President Kamala Harris for president, only to lose ...

The unique stress that older mothers of vulnerable adult children experience over the holidays is often overlooked. Here's ...

Are you struggling to quit smoking? Let’s go over six ways to put your smoking days behind you, once and for all.

At a recent campaign rally, President-elect Donald Trump said “it’s about time” caregivers are recognized. Here’s what we ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

The problem for many prospective retirees who take to the r/ChubbyFIRE subreddit isn’t that they’re feeling just a bit of ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.