If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

The banker who prosecutors said helped Alex Murdaugh move millions of dollars around to avoid detection of his thefts in ...

Here are some of the top tips that may inspire a healthier you ... The National Institutes of Health recommends school-age kids get at least nine hours a night, teens eight to 10 hours, and adults a ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

More than 6200 Tasmanian senior secondary students will begin their end of year exams on Monday at centres across the state.

Gen Z is open to discussing anxiety, depression, and self-care, expecting understanding from those around them. Understanding these traits can foster a stronger connection, enabling parents to support ...

ESSEX COUNTY, NJ — When Arianna Grossman was growing up, she found an outlet for her anxiety ... local news tips and ...

The Houston Police Department (HPD) is looking for two suspects believed to be responsible for an aggravated robbery in Houston’s Sharpstown.

About 69% of Americans say they are feeling stressed out over this election.

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

“There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress disorder, ...

What's the best way to boost your brain's capacity for learning? Scientists say novelty and stories are great ways to learn. Sleep and exercise are also key for reducing stress and retaining ...