Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.
Vistagen (Nasdaq: VTGN), a late clinical-stage company dedicated to pioneering neuroscience based on nose-to-brain neurocircuitry, today announced that it will present posters highlighting new ...
I need to learn how to calm anxiety. Since I’m veering between mild distraction and paralytic terror, I’ve been trying to channel what Millan suggests as the three states of dog equilibrium in ...
Here’s how it works. Find best family cell phone plan, and you can keep your monthly wireless costs under control while making sure everyone in your life has the right amount of wireless data ...
It may result from an anxiety disorder that needs treatment. You may have these symptoms when confronting the source of your anxiety, when thinking about it, or even when trying not to think about it.
But with the silent treatment, you plan to resume communication eventually, even if you yourself don’t know how long the silence will last. It’s “an undefined but temporary period of time,” Suffoletta ...
Keeping a regular sleep schedule Drinking more water Talk with your healthcare provider about how to set up healthy habits that you can stick to and enhance your treatment plan. Starting a new social ...
It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...