Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Try relaxation techniques. If anxiety is behind the issues, Majety recommended calming techniques, such as deep breathing, ...

The Personalized Anxiety and Stress Management Program is now available to both new and existing clients. Residents of Los Angeles and Beverly Hills who are interested in learning more or enrolling in ...

Israeli researchers found that hyperbaric oxygen therapy could improve PTSD in combat veterans. Dr. Marc Siegel discusses ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.