Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

A new study using mouse models indicates it may be possible to develop psychedelic-based treatments for anxiety that do not ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to Healthline, here are the top 5 natural remedies to reduce anxiety. Drinking ...

Our holistic behavioral health home model focuses on complete ... but not limited to depression, anxiety, and bipolar disorder. Our treatment programs provide a supportive environment to discover ...

With one in five young people suffering from a mental health issue, Dr Miriam Stoppard reveals the new digital support ...