These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Parenting is a demanding journey, and prioritizing mental health is crucial for both parents and children. Open communication ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...

Vaping is more popular than ever. A lot of people have turned to it to help them quit smoking. While vaping is not ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

For her Creamy No-Fail Make-Ahead Mashed Potatoes, recipe developer Ann Taylor Pittman bakes the potatoes instead of boiling ...

When the IBM PC was new, I served as the president of the San Francisco PC User Group for three years. That’s how I met PCMag’s editorial team, who brought me on board in 1986. In the years ...

Night sweats can happen in response to many medical conditions, including anxiety disorders, neuropathy, hyperthyroidism, Hodgkin's lymphoma and tuberculosis, according to the Mayo Clinic.

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

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