Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

(2022) argued that such teaching should occur within established healthcare systems; for example, the creation of programs ...

About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

When it comes to killing time, there are few activities better than building a Lego set. We all have fond memories of sitting ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

Share your own social media habits with your teen to encourage healthy usage and keep conversations balanced. Remind your ...

This article summarises some key pieces of research in the learning disability and autism field over recent weeks.

Through consistent encouragement and active participation, parents and caregivers can guide children toward a balanced and ...

Set aside family differences. Try to accept family members and friends as they are, even if they don't live up to all your ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...