Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

Compared with the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 ...

Providing social skills training to clients with anxiety, fear of public speaking ... the likelihood that they will be engaged to complete activities with a reasonable degree of efficacy. Eye contact ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Looking for the best CBD for anxiety? Explore our top 6 CBD products to ease anxiety symptoms naturally. Find the right CBD ...

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a ...

Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom? You are not ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

In Los Angeles, there are many characteristically creative options to help stave off the existential despair of politics, ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...