Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.

Another issue with doom spending is that it can quickly become a self-perpetuating cycle.

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Risk factors for mental illness include diagnosed, but untreated unruptured intracranial aneurysms, especially among younger vs older individuals.

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts say.

Staring at screens when they most needed the refining fire of in-person interactions, these now late teens to ...

However, parents who get walked all over by their adult kids tend to overstate the grace their kids deserve, putting their ...

Care for stroke survivors urgently needs to focus on non-motor skill outcomes like fatigue, anxiety and reduced social ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...