Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

For instance, counselling or therapies like cognitive behavioural therapy, which teaches children how to control their ...

Dogs usually shed their hair due to seasonal changes, their health and diet, or their age. Mostly the shedding is normal, ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Define, fix, and track the real problem. Finally, the most effective way of reducing your anxiety and desire for control is ...

Health experts explain ways in which health anxiety can control our decisions and explore steps to break free, helping you ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Photo / 123RF Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions many of my ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...