Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

With area farmers facing another disappointing season, many are struggling with anxiety and depression. “The farm is only as ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Health experts explain ways in which health anxiety can control our decisions and explore steps to break free, helping you ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

The Kansas State Board of Education (BOE) is considering adopting guidelines that would completely ban phone use in Kansas ...

Rates of anxiety and depression among U.S. adults, especially younger folks, continues to rise, the latest federal da ...

text revision (DSM-5-TR), the main symptom of generalized anxiety disorder (GAD) is excessive worry or dread that is difficult to control. People with GAD may feel constant anxiety and worry about ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Attention-deficit/hyperactivity disorder (ADHD) and anxiety are separate conditions that can affect a person’s mood and behavior. ADHD is a behavioral disorder that ...

What is posttraumatic stress disorder (PTSD)?. Nemours TeensHealth. 5 ways to cope with anxiety. Johns Hopkins Medicine. Stress management: important at any age. Centers for Disease Control and ...