Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Severe OSA was linked to an even higher likelihood of anxiety symptoms. People with sleep apnea were also likelier to have both anxiety and depression than just one or the other. A 2019 study echoed ...