Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Robert F. Kennedy Jr., now President-elect Donald J. Trump’s pick to lead the Department of Health and Human Services, has ...

Owning a dog is one of life's greatest joys, but it comes with significant responsibilities. Here is a short 8 point guide to ...

Alessandro Ramazzotti is a researcher at the International Accountability Project, an international advocacy organization ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

It comes as Prime Minister Anthony Albanese announced a minimum age limit for social media access.