Owning a dog is one of life's greatest joys, but it comes with significant responsibilities. Here is a short 8 point guide to ...

Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...

When it comes to cravings, they often feel irresistible, and we tend to give in. But did you know that cravings can also ...

Diabetes affects women differently than men. Women with diabetes have a higher risk of heart disease and other complications ...

Dr Jagadish J Hiremath, public health intellectual, mentions, “Continuous Glucose Monitors (CGMs) are devices that provide real-time glucose readings.” ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Dogs usually shed their hair due to seasonal changes, their health and diet, or their age. Mostly the shedding is normal, ...

Dawe, a self-proclaimed “massive foodie,” suddenly found herself unable to eat a single thing. “It was really scary – I just ...