Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Our latest article Designing for Neurodivergence explores the main principles for supporting ADHD and autism in the built ...

Transmagnetic stimulation (TMS) is an FDA-approved noninvasive neurostimulation intervention used to treat TRD. TMS delivers ...

Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

The best password recovery software offers a simple solution for recovering lost or forgotten passwords for both software and hardware. Password recovery software can help you regain access to ...

Prenatal sleep quality significantly influences neonatal brain development and emotional outcomes, highlighting the need for ...

John O’Brien is KUOW's All Things Considered Senior Producer. He spends his days setting up interviews with newsmakers on subjects from politics and public health to arts and culture. John ...

Katherine Haan is a small business owner with nearly two decades of experience helping other business owners increase their incomes. Editorial Note: We earn a commission from partner links on ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Heat exhaustion occurs when the body becomes dehydrated and is unable to regulate its internal body temperature. The condition is not usually considered life-threatening and is treatable with ...