It can often feel as though we’re truly on the same wavelength as our dogs – in sync with them perhaps. As far-fetched as that might sound, new research has indicated that the ...
How young people use social media matters more than how long they use it. Intentional online habits can improve mental health without the need to quit social media altogether. According to a new study ...
Globally, one person attempts suicide every 26 seconds and one person dies from suicide every 40 seconds.’ Each suicide is a tragedy that affects families, communities and countries, with long-lasting ...
Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...