Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing? The American ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Community organizers say there are resources available to help people deal with anxieties and fears, including a directory of ...

This election season, faith leaders across denominations and religions shared insight and prayer with Fox News Digital about ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Understanding how to transform anxiety into hope can help us become more adaptable during elections and in any high-stress environment.

Educators expect such policy changes to spur anxiety among LGBTQ+ students. Because these students are often “out” in school but not in other environments, it’s important for schools to be safe spaces ...