Other people notice that they wake up intermittently with a choking or gasping sensation. Their partners might notice that they snore frequently during the night or take long pauses in breathing while ...
You may be experiencing chronic stress if the obligations and pressures of daily life are causing you anxiety regularly. People under chronic stress often find it difficult to fall and stay asleep, ...
The "RAISE" program, funded by Shalom Orlando, pairs each student with a coach who guides and encourages them to step out of their comfort zones and acquire new life skills.
During the first 9 months of the pandemic, Americans reported rates of depression and anxiety six times higher than in 2019 ... Disparities between young versus older and less educated versus more ...
For instance, someone with social anxiety might feel constantly judged by others: “If people smile at me, I figure they’re mocking me in their heads. If they are whispering to someone else ...
Talking about sex can be uncomfortable. But older adults with heart conditions often have questions they want answered – and new research suggests they may not be getting the information ...