Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.
Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...
These movies need to hold kids’ attention while also offering enough depth to keep adults entertained. We’re here to guide you to the top films for family movie nights. We’ve curated a list ...
The number of elderly people living alone in China has ... Delayed retirement could also increase people's stress and anxiety. Some people, especially those approaching the retirement age, are ...
Getting injured after a fall may be an early warning sign of dementia in older adults. That’s according to a new study published in JAMA Network Open last month. "This study quantifies a ...
(Submitted by Casey Marie Ecker) Her story is part of a growing pattern — both in the increase in prescription drugs being handed out for ADHD and in the number of adults who suspect they have ...
21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with social skills too, ...