Lomen said to better manage anxiety before and after the election, "stop listening to the chatter" and practice more self-care. She advises limiting what you're reading or listening to ...
Richard Waldron, a Closter-based psychologist, has seen firsthand how election-related anxiety is affecting his ... especially during stressful times. More:Our guide to New Jersey's 2024 elections ...
How we use social media to guide the ... Parental anxiety and offspring development: A systematic review. Journal of Affective Disorders, 2023, 327: pp.64-78. Get the help you need from a ...
Earlier, in a conversation with Nikhil Taneja on his show Be A Man Yaar, the actor shared how he was self-critical ... has anxiety issues, it is suggested to seek professional help to overcome ...
Anxiety and stress may prompt your fight-or-flight response. This bodily response evolved to help you escape a dangerous situation, such as by increasing the amount of oxygen you take in.