A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their symptoms are misattributed to anxiety.

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus, what to do about it. So ...