Despite 96% of shoppers expressing concern about an economic recession in the coming months, fresh foods remain a top ...

What are ultra-processed foods and how do they impact our long-term health? Top Nutrition Coaching analyzed resources from leading health clinics to explain the risks.

Processed meat products include bacon, ham, sausages, salami, corned beef, jerky, hot dogs, lunch meat, canned meat, chicken nuggets, and meat-based sauces. Meat processing includes all the processes ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality, it often remains on the menu. If you’re one of the many people with a ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...

Dietitians generally support a 'food-first' approach, promoting whole foods while recognising that moderate UPF consumption ...

However, research suggests that eating all of this meat on a regular basis could have a major impact on ... It notes: “A long ...

However, if you are freezing the meat within a safe timeline (the U.S. Department of Agriculture recommends you consume all open packages of deli meat within three to five days), you can go ahead ...