Discover effective, natural ways to manage stress and anxiety from the comfort of your home. Follow Us Trending Photos In today’s fast-paced world, stress and anxiety have become almost unavoidable ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for PTSD and anxiety.

Beneva marked National Philanthropy Day by announcing that it is investing an additional $1.5 million in support of its ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

An estimated 38,000 people die each year from heart disease complicated by sleep apnea. This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk ...

Leaving your home. Being in public spaces. Using public transport ... These are sometimes called over-the-counter medications. We have described some of the treatments for anxiety disorders below. The ...

Cooking together at home is another way to have fun and eat a nutritious meal. • Get professional help: In addition to advice ...

Home remedies for shingles can provide relief from symptoms although they won't cure you of the condition. Natural at-home treatments include therapeutic baths, cool compresses, soothing paste, and ...

But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety. Airport anxiety is often mild ... Lauren is the former Deputy Digital ...