Indeed, Dr Atkins' diet totally contradicts the low-fat, high-fibre eating plans that doctors have recommended for weight loss for decades. Many experts say that because the diet encourages eating ...

Once you've chosen an eating plan, you'll go through four phases of the Atkins diet that will gradually reintroduce ... a week (maxing out at an additional 40 grams per week) and you can begin ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Doctors have blamed the Atkins diet for a worrying increase in the problem of constipation - a key factor in causing bowel cancer. Specialists claim that rising sales of laxatives and other ...

As previously reported by USA TODAY, intermittent fasting is a diet plan focused not on what you eat but when you eat it ... Another low-carb diet option, Atkins focuses on net carbs instead of total ...

To help you decide which plan may be better for you, here's what you need to know about the differences between keto and Atkins. The keto diet (or more formally, the ketogenic diet) is a low-carb ...

Have you been hunting for a diet that is easy to understand and follow, has been around for a while, and could help you ...