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5 小时
As an ‘anti-diet’ fitness instructor, my grocery trips are guided by intuitive eating
She has embraced intuitive eating (IE), a practice that promotes paying attention to internal body signals of hunger and ...
i
4 天
How much protein you really need to eat to stay healthy, according to experts
Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...
Daily Mail on MSN
5 天
Victoria Atkins joins Kemi Badenoch on visit to a farm
Shadow Secretary for Environment, Food, Rural Affairs Victoria Atkins joined Kemi Badenoch on visit to a farm. Victoria ...
verywellhealth
5 天
11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
6 天
on MSN
Buy This Food Stock. It Stands to Gain From the Low-Carb Diet Revival.
Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...
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