Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

So, when you engage in a familiar habit, thought, or behavior, that well-worn trail creates an automatic ... 5 practices to help reduce negative thinking and shift toward greater balance 1.

If you have ever struggled with depression, you know that it is hard to think positively about yourself. The “depressive ...

Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond. Laura Leavitt is a personal finance and ...

By considering these questions, you challenge the automatic negative thoughts that blow the event out of proportion. This reframing helps you see that the moment is probably insignificant in the ...

SUVs used to have their fill of big V8s or even V10s, which got us thinking. What were the biggest engines in an SUV ... The ...

Don't let the holidays derail your fitness progress — change your mindset to one of gratitude, and see positive results.

With Black Friday approaching and thoughts turning to Christmas gifting ... Kindle Paperwhite vs Kindle Colorsoft: Battery ...

Amazon's recent returns have been T-bill-like, but I see potential. Learn why I rate AMZN stock a Buy for its potential upside and strong profitability.

U.S.-based airlines are now required to give passengers automatic cash refunds when a flight is significantly delayed or canceled — even if the customer doesn’t ask for one — under a new ...