Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

The “depressive cognitive triad” means that when people are depressed, they tend to have negative thoughts about themselves .

"Stay connected with positive people who reinforce positive thoughts," Dr. Vermani recommends. "Take charge of the energy in ...

Ogunsola went on to urge the gathering of women to squash the ‘ANTs’ in their minds. “ANTs are Automatic Negative Thoughts ...

Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s ...

"I thought he had a clear path, lowered his head and left his feet," Blandino said ... The NFL does consider some ...

Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

In times of national crisis, leaders must sometimes communicate understanding before they fully have processed the situation.

This article was originally published on Medium. In the pursuit of healing, I realised something about myself. I'm addicted to misery. The negative thoughts that wreak havoc in my brain are my safe ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...