Sleepy Cannabis': Cannabinol Increases Sleep, Study Suggests Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats.
Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.
Apple's Watch Series 10 and Watch Ultra 2 are the latest smartwatches Apple has to offer, and there's a lot on offer that users of Apple smartphones will ...