About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Duff, who plays Grace, says her character is "just trying to stay above the water" after the events of season one.

Tony Ahn, a former member of K-pop boy group H.O.T., opened up about his struggles with depression and social anxiety on ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...