About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Duff, who plays Grace, says her character is "just trying to stay above the water" after the events of season one.

Tony Ahn, a former member of K-pop boy group H.O.T., opened up about his struggles with depression and social anxiety on ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

MOLLY-MAE Hague has opened up on the ‘bad relationship and habits’ she’s developed since giving birth to her daughter Bambi.

Sometimes, your thoughts can cause more harm than the actual events you’re stressing about. Overanalyzing everything and ...

After losing his wife, Alexis, to PPD, Steven D'Achille has dedicated his life to raising awareness about the condition.

Two columnists argue that the left neglected to hear what Americans were telling them over the past four years.

Exercise makes you feel good – that’s science. But with as many as one in six of us battling anxiety and depression in any given week, can a workout really replace the therapist’s couch or a doctor’s ...