A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

CARBOHYDRATES are essential to a balanced diet, but only 30 per cent of respondents got that right in the study titled A Full ...

Carbohydrates have long been the misunderstood component of a balanced diet. They’ve been labelled the one thing to cut when ...

Through a unique “pay it forward” model, Plate It Forward uses the universal language of food to foster inclusivity, empowerment, and change. Christie-David’s journey began long before the ...

Staff Writer for The Prospect Lulu Pettit reviews the recently-opened Princeton location of Ayat, a Palestinian restaurant chain in the New York area.

Welcome to Colee’s in Palatka, Florida, where the aroma of freshly baked goodness will have you floating through the door ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

Walmart has the BalanceFrom Olympic 260lb Bumper Plate Weight Plate with Steel Hub for a low $199.99 Free Shipping. This is normally $289.99, so you save $90 off.

The holiday baking season is upon us. The supermarkets have displays of the ingredients to prepare cakes, cookies and pies.