Two local physicians will offer advice on healthy eating and weight management during the holiday season at 9 a.m. Thursday.

Discover Vikika Costa's effective exercises and nutrition tips to burn fat, tone your body, and embrace a balanced fitness ...

Incorporating ghee into your daily diet can improve overall health, skin, hair, and wellness below are some tips shared by ...

Are you trying to quit eating junk food? Junk food is not just bad for the body but for the mind as well. Here are some tips ...

That means lots of sweet treats, unhealthy food, and not enough focus on eating those veggies. Over half of parents are ...

Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

After a hefty plate of turkey, stuffing, and mashed potatoes it's common to feel sluggish after Thanksgiving dinner. These ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

According to experts, Generation Z and Millennials are doing one thing that might be contributing to the rise in colon cancer ...

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

"People just get drawn in to eat and eat and eat, and they gain weight," Siegel said ... "Whether he can accomplish it is a ...