Personal hygiene and safe sex practices make for healthy vaginas. So does food. "What we eat plays a huge role in our gynecological health," Nicki Williams, a nutritional therapist who specializes in ...

The World Health Organization and the American Academy of Pediatrics both suggest preschool-aged children should have no more ...

We all want the secret to living a longer and healthier life, and these four tips will help you achieve that goal and be your ...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

In recent years, more and more medics have used their platforms to spread awareness about the concerning surge of colon ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Procrastination is a challenge that we all face at one point or another. But while delaying tasks from time to time is ...

The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

Maintaining health during the holidays can be challenging, but fitness professionals recommend simple strategies to stay balanced while enjoying seasonal meals.Garrett Van Auken ...

The survey of more than 1,500 Canadians conducted by Leger in August 2024 delivers insights and comparisons to Sodexo’s International Sustainable Food Barometer survey conducted by Harris Interactive.

While running a business does require a lot from leaders, prioritizing personal health helps ensure a leader is effective ...