If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Sometimes all you need are a few really great bedtime stories for kids... The homework is finished, the baths are complete, ...

On Friday 22 November, soul icon Gregory Porter is singing the first ever CBeebies bedtime lullaby with ... to compose lullabies and bespoke songs for their children. She said the benefits for ...

Bedtime routines provide a sense of security and predictability, allowing children to relax and prepare for a good night's sleep ... Engage in quiet activities such as reading a bedtime story, ...

“Children quickly pick up on the stress ... Playing relaxing music in the bedroom, like a classical music station, or some calming bedtime sounds from CBeebies is one way to wind down.