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A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

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Thomas Kraut was told he was just fat until doctors discovered a massive tumor in his belly. Doctors were convinced that a Norwegian man was simply fat for 12 years — but his growing belly was ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Some studies suggest they could also reduce belly fat ... Caffeine from coffee or supplements can enhance exercise performance and fat-burning in some people. A: Diet and exercise are critical ...