Getting rid of the abdominal fat could help address this chronic pain. READ ALSO: 5 daily household chores that help burn belly fat The study involved 32,409 people, out of which around half were ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...

Avocados were highlighted as a beneficial food for reducing belly fat, with one study showing that women who consumed an ...

Caitlin Murray, the mom-of-three behind the Instagram account @BigTimeAdulting, shared a video last month of herself doling ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out. Is it possible to lose belly fat in 3 weeks?

"Avocados" were next on the list. One study previously found that women who ate an avocado every day for 12 weeks had a reduction in visceral belly fat. Avocados are also high in fibre and healthy ...