Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline ...

Lie down on your back with your knees bent, feet as wide as your hips and feet flat on the floor. Tighten your abs, pulling your belly button in toward your spine and making sure to engage your core ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.