Incorporating these exercises into your routine, along with a balanced diet, can help you effectively reduce belly fat. Here are 7 effective exercises that can help you burn belly fat after the ...

It looks like a bulge around the belly button. In a newborn ... although your doctor will want you to start light activity and exercise as soon as you feel up to it. Certain activities that ...

Stubborn belly and back fat can be challenging areas to target, often requiring a combination of smart diet choices and regular exercise. Fat in these areas tend to linger either due to genetics ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

New Delhi: Is a ‘strong’ rupee necessarily good for India? In the Diwali weekend, a discussion on the dollar-rupee exchange rate highlights the volatility of Indian currency. The rupee’s value ...

Fed up with every core workout including planks? We hear you; the plank isn't the most exciting exercise to be doing, nor is it the comfiest on the elbows unless you have one of the best yoga mats ...

Dropbox is the latest major company to slash its staff and flatten its organizational structure. In an email sent to employees on Wednesday, its CEO and cofounder, Drew Houston, announced that the ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...

Regular exercise is proven to help reduce harmful belly fat, according to a study. Jumping rope and squats/lunges are effective workouts for lower body fat loss. Mountain climbers and smart bikes ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...