There are so many health benefits of gardening for every age and ability level, it may hold the key to many of the world’s ...

Seven days of Farmer’s Walks, and I’m hooked. This simple yet effective exercise has earned a permanent spot in my routine.

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Kennedy has pledged to "return our health agencies to their rich tradition of gold-standard, evidence-based science." ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Members of the local LGBTQ+ community on Wednesday forcefully renounced recent comments made by U.S. Rep. Seth Moulton, saying his words related to transgender student athletes may have ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...