Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

These are some of the best foods for weight loss: Slice an apple over a salad ... And all berries contain disease-fighting antioxidants, such as vitamin C. A hard-boiled egg is around 100 calories and ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian ...

Children can consume 92.5 grammes of sugar and more than 1,300 calories from just three common snacks during a day, some of ...

But it's also possible that Tree Top deploys its 100% Pressed Honeycrisp Apple Juice in Starbucks' drinks, since these ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Adhering to a paleo diet often means bypassing fast food in favor of natural, unprocessed options, but many fast-food chains ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...