Hrithik Roshan, known for his trademark washboard abs, has partnered with Cult. The workouts feature five ab exercises from ...

It’s hard to tell Hanna and Haley Cavinder apart, and it’s just as hard to judge which one wins in an abs contest. The ...

Increased Strength: Abs are fundamental for performing a wide variety of movements, from lifting heavy objects to engaging in ...

One key byproduct of some functional strength training is improved balance and coordination—which means you'll reduce your ...

Lie back on the bench, shifting the dumbbells to your chest with your elbows at a 45 degree angle relative to your torso.

Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...

Place your right elbow directly underneath your right shoulder. Engage your core and slowly lift your hips off of the mat, ...

Neem oil, derived from the seeds of the Indian lilac tree, has medicinal properties for hair growth, strength, and lustre.

In her I'm a Celebrity… promo pics, Tulisa looks the picture of health, showing off her incredibly toned abs in a tiny navy ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

He has flaunted his six-pack abs in various movies, setting up major fitness goals for his fans. Talking to a publication ... it’s a full-body exercise that not only helps him stay in the best shape ...

Considered to be one of the most challenging cardiovascular exercises, Burpees combines push-ups and jumps that offer ...