What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety ... which are antioxidants that might have anti-anxiety properties. Research has found that long ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Best Sedatives and Anti-anxiety Treatment for Dogs and Cats Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of diet, rich in fruits, vegetables, and healthy fats, aims to reduce ...

The analysis found evidence that specific diet patterns can impact anxiety levels. In general, diets that focus on vegetables, fruit, and minimally processed foods while limiting sugar and refined ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Mr. Green is a cookbook designer, former columnist for the food magazine “Lucky Peach” and star of the food show “Ugly Delicious.” It took forever, but today is finally here. As the ...

The technique, which he describes as incredibly effective against stress and anxiety, involves two daily sessions of a ...

An anti-inflammatory diet is a way of eating that focuses on reducing inflammation in the body, which can contribute to chronic conditions like heart disease, diabetes, arthritis, and autoimmune ...