Medication as the first line of treatment ... Therapists sometimes quote the mantra "the best antidote for anxiety is information." Think, for instance, of when you have worried that you have ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Best Sedatives and Anti-anxiety Treatment for Dogs and Cats Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Treatment for anxiety can include: If you have symptoms of sleep apnea ... Their partners might notice that they snore frequently during the night or take long pauses in breathing while they sleep.

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires ...

L-theanine’s Calming Effects: Scientists have found out that consuming between 200-400 mg of L-theanine each day may decrease ...

Many Americans are hoarding cash as they worry about higher costs of living. It might not be the best move for financial well ...

reduce physical symptoms of anxiety, and build resilience through self-compassion and coping skills. I’ll work with you to develop a personalized treatment plan that helps you regain your sense ...