We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Medically reviewed by Jonathan Purtell, RDNVitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

CEO Jeffrey Boutelle talks about how the NatureMade maker has kept up its pandemic-era growth and is innovating for the ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

For women over 50, maintaining ... nutrients like calcium, vitamin D, and protein, all of which contribute to stronger bones.