Donald Trump has frequently been seen eating McDonald's, but his choice for Secretary of the Department of Health and Human ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...