Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

That said, vapes with full- or broad-spectrum CBD formulas are best for easing severe stress, anxiety, and pain symptoms ... or following a plant-based diet. If you’re looking for an alternative ...

Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety, Anti-anxiety Treatment for Dogs, Anti-anxiety Treatment for Cats ...

Best for kittens Kitten foods are for cats under a year old ... and certified separation anxiety trainer (CSAT) with a decade of experience. She is the owner of Modern Hound Dog Training in ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Are you feeling overwhelmed by constant worry, racing thoughts, or an ever-present sense of anxiety that seems to hold you back? Do you feel trapped in your own mind, unable to fully engage in ...

Their partners might notice that they snore frequently during the night or take long pauses in breathing while they sleep. Which magnesium is best for sleep anxiety? Magnesium supplements may work as ...

After creating a diet inspired by the knowledge available to me, I did. Here's my highly subjective ranking of the daily eating habits of our living US presidents, from worst to best. Trump picks ...

Vitamins and supplements can help you fill in the gaps in your diet while strengthening your vision and staving off eye diseases. Read on to learn the best vitamins and supplements for eye health ...