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Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

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A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months.

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Getting creative with budget-friendly & stylish DIY wedding invitations diy invitations ...

First and foremost, after being involved in a car accident, you should clear your mind and take immediate action to prevent ...