Here are the three most effective heart-healthy diets, based on research: The Mediterranean diet is considered one of the best diets for heart health. The diet describes the eating patterns of ...

DASH, which stands for Dietary Approaches to Stop Hypertension, is one of the best diets to adopt for heart health. Rich in potassium, magnesium, and calcium, the DASH Diet helps lower blood ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

I tried every flavor of Rao's tomato sauce I could find and ranked them from worst to best The Teacher ... “Many patients with cardiac disease underestimate the diet role in managing their ...

To make significant steps towards enhancing heart health these top 7 foods should be avoided by heart patients. Try these 5 effective and powerful yoga asanas to keep your hart healthy and happy.

high-fat diets are among the worst for a healthy heart, while flexible, plant-based diets are among the best, according to cardiologists. The diets went head-to-head in new rankings from the ...

Vegetables and fruits should be the first choice for the heart patients. They have to limit consumption of salt, fats/oils, white sugar and rich starchy foods, said the doctors. Dr Raipancholi ...